- Cutting out Coffee--well, did for one week. Decided to buy some cappuccino mix because it had less caffeine in it. Find myself adding a bit of instant coffee too the mix. But I was drinking three cups a day of regular coffee, now it's one cup of this concoction. OK, NO MORE!!
- Multivitamin--no, not everyday.
- Sugar and carbs...no not too good here
- Relax before sleep...no, not too good here either BUT, I did order some cds of relaxing music. Actually, anything to streamline my thoughts would be better. I think I could listen to my Soundgarden and be just as relaxed as anything else because I would focus on the music.
But, I'm not giving up on myself.
Never have, never will.
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